Summary Of Counselling Service / Psychotherapy Service in Toronto Ontario Canada:
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Carolyn Dallman Downes Provides Holistic Counselling Services and Psychotherapy Services in Toronto Ontario Canada.
Carolyn is a psychotherapist providing psychotherapy and counselling services. She balances the physical, emotional, spiritual and social aspects of ones difficulty in treating depression and anxiety. (depression therapy, anxiety therapy).
Carolyn's areas of interest include psychotherapy services or counselling services for some of the following areas; Treatment of victims of abuse, Depression Therapy, Anxiety Therapy, Anger Management, Divorce Issues,Career Counselling,Workplace Issues,Couples Counselling, Marriage Counselling and Chronic Pain and Chronic Illness Management.
Carolyn also provides psychotherapy services for issues relating to dating, dreams, eating disorders, as well as gay or lesbian Issues and gender identity.
Counselling Services and psychotherapy services are also provided in the following areas:
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Grief Counselling
Impulse or Habit Control Counselling
Life Balance Coaching
Motivation Coaching
Performance Enhancement Coaching
Personality Disorders Therapy
Phobias Therapy
Post Traumatic Stress Disorder Therapy
Spirituality
Sexuality Therapy
Sexual Assault Counselling / Therapy
Social Anxiety
Stress Management
Weight Loss Counselling
Women's Issues.
Methods Of Practice
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Carolyn utilizes some of the following methods in her practice; Body Centered Therapy, EFT (emotional freedom technique), Emotion Focused Therapy, Guided Imagery, Internet Based Counselling.
Other modalities of practice include Mindfulness Based Therapy, Meditation,Orthomolecular Based Treatment and Relaxation Skills . Art therapy and telephone counselling, yoga and stress management skills are also some of skills that Carolyn brings to her practice.
Models Of Psychotherapy Service or Counselling Service.
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Body Centered Therapy
Emotion Focused Therapy
Gestalt Therapy
Gottman Relationship Method
Humanistic / Integrative Therapy
Interpersonal psychotherapy
Jungian
Mindfulness
Narrative
Psychodynamic
Qualifications Description
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Carolyn has a Master's Degree in Adult Education and Counselling. She has additional training in the areas of Emotion-Focused Therapy, Gestalt Therapy and Brief Narrative Therapy.
Payment Methods For Counselling Services / Psychotherapy Services.
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Private_Pay
Philosophy Of Practice
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Carolyn is an interactive client centred therapist who provides counselling services and psychotherapy services using a variety of modalities ; Experiential therapy, emotion-focused psychotherapy, mindfulness and/or brief and narrative approaches.
She is a client-centred therapist who believes in helping you identify issues of greatest importance to you. Her philosophy is well articulated in the section above, so please read her description under the "Description of Practice Tab.
Carolyn encourages, her clients to take up various practices such as Tai Chi and meditation or yoga which will support their mental health, physical health and spiritual health.
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