Addiction Counselling - can it help? : Article

Addiction Counselling - can it help? : Article

Addiction Counselling - can it help?

Addiction can affect every kind of pleasurable behaviour that most of us take part in on a regular basis. In general we undertake these aspects without any consequences but for some of us this pleasurable behaviour can quickly turn into dependency and addiction.

Drug addiction, sexual addiction, gambling addiction and drinking addiction are just a handful of dependency cases that can simply start as being a pleasurable behaviour. For some people these activities and/or substances can generate a feeling that is so powerful that life without this activity or substance may never seem worthwhile again. An example of this can be seen in gamblers who may have had a big win early on when they first start gambling they would then spend the rest of their lives chasing the buzz that they felt when they had this win. Another example is when someone tries a drug for the first time and they can’t get over the feeling that it gave them, thus creating a drug addiction.

This feeling, this pleasure that we get when we do something is caused by a natural brain chemical called dopamine. This chemical is similar to cocaine when it comes to the affect it has on us. Then once we have carried out an act such as sex, the feelings of satisfaction that we get are known as endorphins, which is similar to the feeling gained after taking heroin.

Addictions such as drug addiction, sexual addiction, gambling addiction and alcohol addiction are so easy to gain but they can be extremely hard to beat, especially without the right help. There is, however, thankfully a lot of help available for people who are struggling to cope with their addiction. One of the ways that has been seen to be the most effective is through addiction counselling.

Addiction counselling is designed to help people who have compulsive behaviours to meet their emotional needs while acquiring strategies and understanding that will enable them to walk away from the dangers of their addiction. Addiction counselling is designed to turn your life around and gain a deeper understanding behind the reasons that make up why you are suffering an addiction.

Addiction counselling is an exploration of a person’s life. It works through the ability to listen, rephrase and suggest and highlight as well as to add clarity to situations that you have faced as an addict. This counselling is only ever successful if you are willing to participate and share your experiences. It is also important to remember that this addiction counselling can help you in all areas of your life that your addiction has touched. It will help you to come to an understanding as to what led to your addiction in the first place; once this has been discovered you and your counsellor can work towards finding ways of how to not let issues or situations drive you into using again.

Addiction counselling sessions are generally held in a clinic or centre, basically a neutral environment. The reason for this is that a patient usually opens up more.

Addiction counselling can help you whether you are suffering from drug addiction, sexual addiction, gambling addiction or alcohol addiction to name just a few. The counselling sessions that you attend will help you for the fact that you are going deep into the reasons as to why you have an addiction but they will also help you due to the fact of who these counsellors are. Addiction counsellors generally come in two categories; they are either people who already work within mental health or they are ex-addicts. An ex addict makes the perfect counsellor for the fact that they have a true understanding of the addiction.

Addiction counselling is a core component for the treatment for all kinds of addiction. It is the one treatment that I feel all of those with addiction should receive as it gives them the most hope of getting clean and getting on with their lives.

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