Agnes Kowalski Phone Psychotherapy

Agnes Kowalski

Toronto Ontario, Canada

Phone:Please conctact by sending a message using the link above.
Fax:not available

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Profile	Description Of Practice	Additional Information

Profile Gender Female Areas Of Interest Addiction ~ Anxiety ~ Anger ~ Divorce ~ Career Issues ~ Workplace Issues ~ Chronic Pain or Illness ~ Creativity Enhancement ~ Cultural Issues ~ Dating ~ Depression ~ Eating Disorders ~ Gay or Lesbian Issues ~ Gender Identity ~ Faith Issues ~ Grief ~ Interpersonal Conflict ~ Intimacy Issue Methods Of Practice Energy Work ~ Body Centered Approaches ~ Coaching ~ Performance Coaching ~ Communication Skills Coaching ~ Coping Skills ~ Emotion Focused Approaches ~ Guided Imagery ~ Internet Based Counselling ~ Mindfulness Based Approach ~ Meditation ~ Relaxation Skills Models Of Therapy Acceptance and Commitment ~ Adlerian ~ Body Centered ~ Emotion Focused ~ Family Systems ~ Gestalt ~ Hakomi ~ Humanistic ~ Interpersonal ~ Mindfulness ~ Psychodynamic Qualification Description B.A., R.I.H.R, Spiritual Director, Certified Body Psychotherapist, Member CAPT Payment Methods Private_Pay Languages Spoken English ~ Polish ~ Spanish Description Of Practice 'Sometimes I lie awake at night, and ask, “Where have I gone wrong?” Then a voice says to me, “This is going to take more than one night' – Charles M. Schulz What I offer to you in therapy is a focused, empowering and action oriented commitment, so that you can begin moving through your issues right away. I propose a fresh, young perspective in therapy that deals with issues in a contemporary vernacular. It takes true courage to open up and decide you are ready, and even more so to allow another person to be a part of that. As someone who has been on either ends of therapy, I appreciate both standpoints and have designed my practice with that in mind, from the viewpoint of a knowledgeable and experienced therapist as well as from that of the client, who is the true expert of the Self. My practice over time has organically evolved into phone psychotherapy, which is the only medium through which I currently offer my services. I have been working remotely to accommodate my projects as a producer for a soon to be released meditation series as well as various workshops I facilitate in North America. The voice is a powerful instrument and allows me to connect with clients who prefer the convenience of having sessions over the phone from the comfort of their own environment. I have discovered that the phone is an excellent tool for many because it is such a familiar one. Many of my clients are from beyond the city or country limits and are restricted by travel, some are students who find the phone flexible and others are simply extremely busy professionals/artists/parents who don’t have time to go anywhere else. This form of therapy is not for everyone but for others it’s a perfect fit. For those who resonate with this channel, rest assured no integrity is lost through not being in person. I feel that doing therapy on the phone has made me a firm believer in that we can find our moments of quiet discovery anywhere and anytime. I invite you to find this out for yourself. I grew up in an ethnically and culturally diverse family, I am a sports enthusiast & former athlete, an artist, a writer and also a psychotherapist with a great sense of humour. What therapy has given me is the permission to be exactly who I am, to accept my attributes and shortcomings. In return that is what I offer in my services— possibility, choice, perspective and a large open space for you to begin re-creating the life and relationships you want—or falling in love with the ones you already have. My practice is holistic, meaning that the client?s mind, body and spirit are all part of the process. The atmosphere provided is safe, trusting and highly confidential. Rest assured that my credentials match my open and down to earth nature. I am a graduate of the Transformational Arts College Psychotherapy program and of its Spiritual Director program. I am certified by the Canadian Health Board as a Registered Human Relations Specialist and received my B.A. from the University of Toronto. My therapy experience includes training in Stanley Keleman's emotionally based bodywork and the Hakomi Method. My work is also strongly influenced by Louise Hay, Carolyn Myss and Anodea Judith. I have had the pleasure of lecturing at the Canadian College for Naturopathic Medicine and have been a featured in Complex Magazine. Additional Information You can also learn more about me on my blog at www.askaggie.blogspot.com. Topics covered include but are not limited to: * Sports Psychotherapy * Self Esteem/ Lack of Self-Love * Relationship Dynamics/Divorce/Break-Ups * Sexuality * Family Patterns * Emotional/Physical/Sexual Abuse in Childhood and Adult life * Spiritual Transformation/Life Purpose * Illness and Chronic Disease * LGBT issues * Death/Dying and Grief * Work Addictions * Career "Stuck-ness" * Body Image/Eating Disorders * Depression/Anxiety * Anger/Rage release * Creativity/Blocks

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Counsellors, psychotherapists, psychologists or coaches can provide psychotherapy services /counselling services. Some specialize in coaching as a practice which is different from psychotherapy.
Areas of proffessional interest might be in some of the following areas: gender identity issues, personal growth, anxiety therapy, career counseling and sexuality, anxiety treatment and eating disorders, divorce issues, life coaching and gender identity issues, anxiety treatment, men's issues, bullimia / bullemia, anorexia and eating disorders, phobias, women's issues, ADHD-attention deficit disorder, anger management and smoking cessation, meditation instruction.
Some of the models of therapy, counselling service or coaching services may include, Energy Work, Body Centered Approaches, Coaching, Performance Coaching, Communication Skills Coaching, Coping Skills, Emotion Focused Approaches, Guided Imagery, Internet Based Counselling, Mindfulness Based Approach, Meditation, Relaxation Skills.

Therapists who provide counseling services may utilize different techniques for example: Acceptance and Commitment, Adlerian, Body Centered, Emotion Focused, Family Systems, Gestalt, Hakomi, Humanistic, Interpersonal, Mindfulness, Psychodynamic.

The counselling service listed on this page welcomes the following types of payment: Private_Pay.

The counselling service on this page can provide therapy in these languages: English, Polish, Spanish.

This counselling service is located in Toronto, Ontario, Canada.
Counselling.com is committed to assisting you in your search for resources related to eating disorder, counseling services, couples counseling, family therapy and addiction centers, yoga and depression therapy, psychotherapy, stress management and counseling services, depression treatment, family therapy.

Other counselling services in Toronto, Ontario, Canada which may also be of interest include: meditation, life coaching, depression therapy, art therapy and anxiety therapy, children's counseling and meditation, couples counseling, depression treatment and support groups, psychologists, stress management.