Alex Belakovsky M. Ed. Counselling & Psychotherapy

Alex Belakovsky
1111 Finch Avenue West Suite # 405
Toronto Ontario, Canada
M3J 2E5
Phone:647-834-0071
Fax:

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Profile	Description Of Practice	Additional Information

Profile Gender Male Areas Of Interest Abuse Victim ~ Anxiety ~ Anger ~ Divorce ~ Couples or Marriage ~ Chronic Pain or Illness ~ Cultural Issues ~ Depression ~ Education ~ Eldery Family Care ~ Fitness and Health ~ Gay or Lesbian Issues ~ Grief ~ Interpersonal Conflict ~ Impulse or Habit Control ~ Intimacy Issue ~ Isolation or Lonliness ~ Life Balance ~ Life or Work Burnout ~ Motivation Issues ~ Personal Growth or Development ~ Phobias ~ Post Traumatic Stress Disorder ~ Self Esteem ~ Sexuality ~ Stress Management ~ Weight Loss Methods Of Practice Cognitive Behavioral Approach ~ Coping Skills ~ Guided Imagery ~ Mediation ~ Mindfulness Based Approach ~ Meditation ~ Relaxation Skills ~ Stress Management ~ Physical Fitness Models Of Therapy Cognitive Behavioral or CBT ~ DBT or Dialectical Behavioral ~ Gestalt ~ Gottman Relationship ~ Interpersonal ~ Mindfulness ~ Solution Focused Qualification Description I hold a Master's Degree in Counselling Psychology from OISE/University of Toronto and am a member of OACCPP. I have completed 750 hours of supervised training in psychotherapy and continue to be supervised by a clinical psychologist. I also possess additional specialty training in CBT, DBT and IPT and have been specializing in mood and anxiety disorders. Payment Methods Private_Pay ~ Most Private_Insurance Languages Spoken English ~ Hebrew ~ Russian Description Of Practice My approach to psychotherapy is “eclectic”. This approach recognizes that no single type of psychotherapy is comprehensive enough to address the complexities and predicaments of human existence. As a therapist, I strive to integrate different counselling theories and therapeutic interventions. I believe that different people, at different life stages, and facing various challenges, can be helped by different approaches to psychotherapy. At different times, with various clients, I might draw my approaches from any of the following schools of psychotherapy: Cognitive-Behavioural (CBT), Dialectical-Behavioural (DBT), Interpersonal (IPT), Solution-Focused, Gestalt, Narrative or Existential. Additional Information Issues I can help you with I am experienced at working with a range of issues such as * Anxiety * Depression * Loss and bereavement * Relationship difficulties * Psychological impacts of immigration and readjustment * Child-Parent conflict in the families of the first generation immigrants and issues of acculturation * Workplace stress and burnout * Trauma counseling and the desire to come to terms with sexual, physical and emotional abuse. * Couples counselling * LGBTQ issues and explorations in sexuality

About Counselling.com

Counsellors, psychotherapists, psychologists or coaches can provide psychotherapy services /counselling services. Some specialize in coaching as a practice which is different from psychotherapy.
Areas of proffessional interest might be in some of the following areas: sexuality, stress management, addiction treatment, stress management and yoga therapy, parenting and stress management, divorce issues, bipolar disorder and autism treatment, smoking cessation, meditation instruction, anger management, career counseling and spirituality in therapy, ADHD-attention deficit disorder, anxiety treatment, anorexia, phobias and smoking cessation, meditation instruction.
Some of the models of therapy, counselling service or coaching services may include, Cognitive Behavioral Approach, Coping Skills, Guided Imagery, Mediation, Mindfulness Based Approach, Meditation, Relaxation Skills, Stress Management, Physical Fitness.

Therapists who provide counseling services may utilize different techniques for example: Cognitive Behavioral or CBT, DBT or Dialectical Behavioral, Gestalt, Gottman Relationship, Interpersonal, Mindfulness, Solution Focused.

The counselling service listed on this page welcomes the following types of payment: Private_Pay, Most Private_Insurance.

The counselling service on this page can provide therapy in these languages: English, Hebrew, Russian.

This counselling service is located in Toronto, Ontario, Canada.
Counselling.com is committed to assisting you in your search for resources related to stress management, art therapy, couples counseling, psychologists and , anxiety therapy and psychologists, addiction centers, anxiety therapy and addiction centers, anxiety therapy, mindfulness.

Other counselling services in Toronto, Ontario, Canada which may also be of interest include: counseling services, meditation, cognitive behavioral therapy, support groups and depression therapy, psychologists and counseling services, couples counseling, psychotherapy and life coaching, depression treatment, addiction centers.