Counselling Services Ajax Allan O'Marra Transpersonal Psychotherapy depression therapy, eating disorder,

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Allan O'Marra Transpersonal Psychotherapy Allan O'Marra 23 Plumridge Court Ajax Ontario, Canada L1S 3Z8 Phone:905-683-1860 Fax: View Map
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Qualifications Graduate of the Transpersonal Therapy Centre of Toronto Practice Description I am a graduate of the Transpersonal Therapy Centre of Toronto . I am also a professional artist and writer, and a practicing Buddhist. If you are having personal/interpersonal difficulties that are interfering with your ability to deal with life or relate to others; and/or: if you are running into obstacles on your path of self-realization: together we may be able to identify and work through the emotional and/or spiritual issues that are hindering your ability to move forward with your personal growth. I offer Deep Listening, Gestalt Therapy, Breathwork, Dreamwork, Guided Visualization, Meditation Training, Kundalini Awakening Counselling, Assistance with Spiritual Emergency and Postcard and I Ching Readings. These exercises and practices can be used to help with issues of emotional well-being and/or to enhance self-realization. We can work with any one or more of them that we agree is appropriate for your course of therapy. I have a special interest in facilitating Breathwork sessions, either individually or in group settings. Breathwork is a therapy exercise that permits one to enter altered states of consciousness through submersion in evocative music and deep breathing. The bodymind knows what issues, neuroses, etc. need attention and these surface and are worked through over the course of a 2 to 3 hour session. The "breather" then completes a drawing based on the emotional / sensual / spiritual experiences that have arisen and the therapist works with the client to tease out the meanings of the drawing and the experience.

Summary Of Counselling Service / Psychotherapy Service in Ajax Toronto Ontario Canada:
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Allan completed training at the Transpersonal Therapy Centre of Toronto, Ontario, Canada . Allan's counselling service utilizes the transpersonal counselling process to help you resolve the emotional and spiritual issues that are hinder your personal growth.

Allan's counselling service offers meditation training, guided visualization, kundalini awakening and dreamwork. He also incorporates gestalt therapy and other methods in his counselling service to help you achieve your goals. Although Allan utilizes numerous approaches and techniques in his counselling service, the methods used will be discussed and agreed upon as
appropriate for the clients therapy.

The counselling service expresses a special interest in facilitating Breathwork sessions for both individuals and groups.

Breathwork involves a diverse set of breathing practices which can help to achieve states of mental calming and in doing this can help the client identify issues which require attention. Most models of psychotherapy or counselling service can incorporate breathwork into the counselling or psychotherapeutic approach. Allan incorporates elements of art therapy into breathwork practice by encouraging clients to draw their experience within a session.

Allan's practice is located in Ajax Ontario Canada, GTA , Greater Toronto Area.

Consider looking for other services in the GTA, Ajax, Toronto using the following search terms:
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