Dr. Anne Parent, Psychologist-Psychologue

Dr. Anne Parent
168 Charlotte Street 404
Ottawa Ontario, Canada
K1N 8K6
Phone:613.241.2109
Fax:

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Profile	Description Of Practice	Additional Information

Profile Gender Female Areas Of Interest Anxiety ~ Career Issues ~ Workplace Issues ~ Depression ~ Interpersonal Conflict ~ Isolation or Lonliness ~ Life Balance ~ Life or Work Burnout ~ Motivation Issues ~ Personal Growth or Development ~ Post Traumatic Stress Disorder ~ Self Esteem ~ Social Anxiety Methods Of Practice Career Counselling ~ Cognitive Behavioral Approach ~ Coping Skills ~ Employee Assistance ~ Mindfulness Based Approach ~ Relaxation Skills ~ Stress Management Models Of Therapy Cognitive Behavioral or CBT ~ Mindfulness Qualification Description My academic background consists in a B.A in Counselling, a license in School and Career Counselling, a masters in Experimental Psychology and a doctorate in Developmental Psychology. I obtained the latter in 1987 at Laval University in Québec city. Payment Methods Most Private_Insurance Languages Spoken English ~ French Description Of Practice The nature of my intervention is mainly based on a form of therapy known as Cognitive Behaviour Therapy. This form of therapy rests on the knowledge that thought, emotion and behaviour mutually influence each other. The goal of Cognitive Behaviour Therapy is to change self-defeating thought and behaviour patterns to promote growth and development. The role of the therapist consists, among other things, in informing and teaching various methods of relaxation, problem solving and/or assertiveness and communication skills. The process is above all a collaborative endeavor between therapist and client. This form of therapy may be of a shorter or longer term according to the client's particular needs and wishes. Further information on this approach can be found at the following Web sites: The Cognitive-Behavioral Therapy (CBT) Web Site Cognitive Therapy and Research Association for Advancement of Behavior Therapy Additional Information Health Plans Psychological services are partially or entirely covered by various health plans such as those provided by the Public Service, Health Care Plan, Great West Life, Confederation Life and Sun Life among others.

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Counsellors, psychotherapists, psychologists or coaches can provide psychotherapy services /counselling services. Some specialize in coaching as a practice which is different from psychotherapy.
Areas of proffessional interest might be in some of the following areas: stress management, divorce issues, anxiety treatment, bipolar disorder and career counseling, addiction treatment and , bipolar disorder, men's issues and anxiety treatment, abuse counseling, women's issues, , yoga therapy and women's issues, career counseling, family therapy, autism treatment, gender identity issues and bullimia / bullemia, ADHD-attention deficit disorder.
Some of the models of therapy, counselling service or coaching services may include, Career Counselling, Cognitive Behavioral Approach, Coping Skills, Employee Assistance, Mindfulness Based Approach, Relaxation Skills, Stress Management.

Therapists who provide counseling services may utilize different techniques for example: Cognitive Behavioral or CBT, Mindfulness.

The counselling service listed on this page welcomes the following types of payment: Most Private_Insurance.

The counselling service on this page can provide therapy in these languages: English, French.

This counselling service is located in Ottawa, Ontario, Canada.
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